Power Up for Finals: LU Take-a-Break Tuesday Event Supports Student Well-Being

Lincoln University of Missouri students participate in the Take-a-Break Tuesday event, "Power Up for Finals: Personalize Your Snack Bag with Inspiration.”

On Tuesday, December 3, the Academic Success Center hosted the Take-a-Break Tuesday event, "Power Up for Finals: Personalize Your Snack Bag with Inspiration," designed to help students de-stress and stay motivated as finals approach. As part of the ongoing Take-a-Break Tuesday series, the event invited students to decorate a bag with personal goals or inspirational quotes and fill it with snacks of their choice. The Take-a-Break Tuesday series is part of the Becoming a Healthier LU initiative, which focuses on supporting students and promoting overall well-being.

The Becoming a Healthier LU: Healthy Mind, Body and Spirit initiative is a program aimed at supporting the health needs of the entire Lincoln University community through purposeful and meaningful programming that addresses various aspects of human well-being. This includes initiatives like the Take-a-Break Tuesday events, which offer students a chance to de-stress and refuel.

Designed with input from the University Wellness Committee, the program prioritizes a healthy mind, body, spirit and relationships, creating opportunities for personal growth and support. The Healthier LU program is dedicated to fostering a thriving, vibrant community at Lincoln University.